(This speech was written by the daughter of one of our CLE families. She is a senior at a local high school and was delivering this speech to her Cross Country teammates, parents and coaches at their end of season banquet. I hope you are inspired by her intitiative, courage, dedication and leadership. Her parents have paved the way through their own dedication to personal transformation for her to truly excel and flourish in life.)

  Four years, 196 practices, 36 races. For the four-year seniors here, that is what we have completed. It feels like forever, and has flown by at the same time. It has been an unforgettable experience that has done so much to shape me into who I am today. That is why, after crossing the finish line for the last time at the confer- ence race, I burst into tears. I had just had the best race of my life. At every turn there were my coaches, my teammates and my parents cheering for me. Ari my running buddy, was by my side, like always, silently rooting me on. I consciously refused to let fear enter my thoughts during a race for the first time I can remember. Instead I focused on how strong I felt, how strong the past four years had made me.

And now it’s over. This is the end of something great. I can only hope that in the future each of us can find something that we can once again love so fiercely, dedicate ourselves to so completely and can push us so hard and let us grow so much. And can most importantly, give us the gift of an amazing community, full of people who lift each other up to reach their individual goals. This is what Cross Country has done for me. It turned me from a shy, out of shape freshman who could barely run a half-mile on my first day, into a competitive runner and a captain who is surrounded by a massive group of girls whom I love. These girls have celebrated with me in my accomplishments, consoled me in my frustrations and pushed me to do things I never thought I could.

I had the time of my life with all of you and will always treasure the memories we made. But the Cross Country era will never end. While the season may, the spirit of the team will live on within each of us. Thank you for an incredible four years that will live on forever.